How to stay fit and active in Amman.
If you’re looking for prenatal classes in Amman, then you’ve come to the right place. Below is a list of options based on references from doctors and friends. Watar Prenatal Fitness – Noor Ghafari Location(s): Contemporary Amman (4th Circle) & Studio Saray (Um Al Thurair) Pricing: Drop-in class (18 JD); 4 classes (65 JD); 8 … More Top Prenatal Classes in Amman
Let’s face it, there aren’t many places where kids can freely ride their bikes and scooters in Amman. Whether it be due to the lack of public infrastructure, or the fact that Amman is very hilly, or simply because no parent trusts their kids on the streets because drivers don’t take precautions to go slowly … More Places for Kids to Ride Bikes & Scooters in Amman
If there’s one thing you won’t have trouble finding, it’s a gym in Amman. There are gyms in basically every neighborhood, so whether you’re looking for a gym near work or your house, you’ll have no issue. For me, the most important thing about joining a gym is making sure it’s easy to get to, … More Gyms in Amman – Abdoun & Dabouq
Since moving to Jordan I’ve been very conscientious to stay away from boycotted brands and I’m always checking labels on all types of products to see if they’re based in Jordan. When it comes to buying new workout clothes, athleisure, and loungewear, I wanted to stay away from the big brands because… On top of … More Buy Local in Jordan – Workout Clothes & Athleisure Brands
We recently relocated to Amman and my 5-year-old was eager to get back into karate classes after he was promoted from white belt to yellow belt. I quickly realized that other martial arts forms were more popular in Jordan like tae-kwon-do and ju-jitsu, so I had to resort to just googling karate academies in Amman, … More Karate Classes for Kids in Amman
One of my favorite workout classes is Barre. Not sure what exactly “Barre” is…? Barre is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. It is distinguished from other group fitness activities by its use of the ballet barre and its incorporation of movements derived from ballet. If … More A Ballet Inspired Workout – Barre Classes in Amman
Personally, I think one of the hardest things about moving to a new country is finding reliable healthcare professionals. I’ve tried just Googling doctors, but I always feel more comfortable if the doctor comes with a personal recommendation. The following doctor was highly recommended by a friend of mine and also by the American Embassy … More English Speaking Doctors in Amman – Endocrinologist
If you’ve moved to Amman and are looking for a place to continue your CrossFit routine, then rest assured, there are specialized gyms just for you in the Jordanian capital. Or perhaps you’re living in Amman and have heard of CrossFit and want to give it a try. And if you’re not even sure what CrossFit … More Where to do CrossFit in Amman
The Royal Society for the Conservation of Nature has established 10 (and counting) nature reserves throughout Jordan to protect the precious flora and fauna that makes the country so beautiful. These nature reserves are great for a weekend getaway from Amman or a longer trip if you have a bit more time to fully explore … More Guide to Jordan’s Nature Reserves, How to Get There & Where to Stay
It’s that time of year again when parents start worrying about how in the world they will keep their kids active when school is out. To help you get a head start planning your child’s summer vacation, here is a list of places to go and things to do with kids in Amman and surrounding … More Summer Activities for Kids in Amman
My Amman Life 